Feeling stressed? Looking for an escape? We give you five tips on how to give your bedroom a serene atmosphere!
Sometimes, the world can just be a bit too much. Stress from work, family, or even friends – can be overwhelming. Unfortunately, not addressing this problem may lead to possible health concerns.
This is the main reason why more people are looking into making their bedrooms a refuge from all the chaos where they can find calm and tranquility, even if just for a little while. If this is you, we want to help you out. Here are the five things you can do to create a serene atmosphere in your bedroom:
1. Choose light, neutral colors.
Calm, quiet colors work best if you want to relax. Look for neutral colors such as white, beige, and gray; these work well to soothe your mind. But don’t think you’re limited to them! Pastel colors such as light blue or very light coral accents can also be used. Just make sure to avoid the bold, vibrant colors, as they might make it harder for you to sleep.
2. Invest in comfort.
It may be a bit pricey – but excellent mattresses are worth the splurge. The focus of your bedroom is your bed, after all! Great beds can even solve some of your most persistent back problems. But if you’re looking to save some money, don’t worry. Instead, spend on your pillows and sheets – and make sure to change and wash them regularly!
3. Use soft lighting.
Be conscious of the light you use in your bedroom – from your ceiling lights, nightstand lamps, and even down to your windows. Harsh lighting can disrupt a good night’s sleep. We also suggest using curtains or drapes for your windows to block light (and white noise) coming from outside your room. In the morning, you can let sunlight in by opening the curtains to start your day on a happy note!
4. Keep your bedroom free from clutter.
Embrace minimalism. As much as possible, take out the furniture and things you don’t need in your bedroom. Clutter can make you feel cranky, and it may give the impression that your room is small. It’s pretty difficult to relax when your surroundings are disorganized and chaotic – also known as ‘visual noise.’ Plus, if you want to avoid undesirable critters and bed bugs from creeping into your space, clean as much as you can! You don’t want them interrupting your sleep (or just plain scaring you).
5. Go natural.
Bring the nature back to your abode! After all, we’re made to be one with nature. Incorporate wooden textures as oak or Japanese style bamboos into your walls for a natural look.
Want to take it even further? Bring some indoor plants into your bedroom. If your room doesn’t have much sunlight, choose ‘low-maintenance’ plants such as cacti. Taking care of plants is said to be beneficial for humans – and one of their said perks is relaxation. Plants can also help purify the air in your bedroom, ridding it of unpleasant fragrances.
Aside from the tips we listed above, what do you do to make your bedroom a tranquil space? Share them with us!
Home design ideas & renovation tips for Singapore homeowners.